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B12 Shots vs
Are vitamin injections or IV therapy necessary if you take a daily multivitamin
Key Takeaways B12 and lipo shots are support tools, not standalone solutionsthey require a balanced diet and regular exercise to be effective, as the FDA has not approved them as weight loss treatments
For individuals experiencing chronic fatigue or low energy, evaluating B12 deficiency can be a crucial step
Injections are particularly appropriate for those with: Pernicious anaemia, an autoimmune condition affecting B12 absorption Conditions affecting the stomach or small intestine, such as Crohns disease or coeliac disease Those who have had gastric surgery or bariatric procedures Strict vegans and vegetarians not meeting their B12 needs through food or oral supplements For those who can absorb B12 normally, oral supplements are generally an effective and well-evidenced alternative to injections
Doubling your dose does not double your results
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